Sad lonely pensive old senior womanDepression is a real illness that causes people to feel helpless, hopeless and overwhelmed, impairing their ability to function in life. They often blame themselves for feeling the way they do. Depressed people stop participating in activities they used to enjoy and isolate themselves from friends and family. However, depression is highly treatable and the earlier people get treatment, the more effective it is.

Our therapists will help you deal with the causes of your depression and work toward solutions using the behavioral, cognitive and interpersonal therapies that are right for you. Some of the types of therapy we provide for depression are Behavioral Activation, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Psychotherapy, and Mindfulness-Based Cognitive Therapy. With therapy you can: